Main Health & Fitness Program Exercise Sticks Big Toe Buddha

Pros & Cons of a Daily Spinach Diet New-Humans Gear About

Home of the New-Humans
Health & Fitness ProgramTM

New-Humans Diet Program

I have completely cured my diabetes!
Spinach Diet vs. Cataracts
Spinach Diet vs. Diabetes
Pros and Cons of a Daily Spinach Diet Update: the Bad News and the Good News
Pros and Cons of a Daily Spinach Diet
B-12 Alert!


Exercise Program

Exercise Stick Basics
Exercise Stick Body Sculpting Tips
Fast Twitch Fibers and Body Sculpting--are fitness enthusiasts missing out?
Spirt/Body Sculpting Stick Exercises
to Lose Weight Fast
Exercise Stick Beach Party!


Motivational Program

+RonNolan, New-Human Cyborg?
Cataracts, Contacts & Rainbows
Reprogramming the Human Operating System to Conquer Diabetes
Reprogramming the Human Operating System
Reprogramming the Human Operating System Part 2:  Reward Credits
How to Develop and Maintain a Healthy Attitude
My Cure for Obesity

Create a healing space and time by converting your office into a gyM!

How I Lost Weight Doing Stick Twist Exercises
Big Toe Buddha Featured as a "Health Hero"
Diabetic Foot & Torn Achilles Tendon


© 2002-2017 Ron S. Nolan, Ph.D.
All Rights Reserved

The following trademarks are owned by Ron S. Nolan, Ph.D.
I am A™, New-Humans Incorporeal™, RV Gym™, New-Human™, New-Humans Longevity News™,
Leg Mother Bench™, New-Humans Metamorphosis Club™, Spirit/Body Sculpting Stick™, New-Humans Metamorphosis Chronicles™

Ron S. Nolan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to  Amazon and the Amazon logo are trademarks of, Inc. or its affiliates.

A growing collection of original articles about diet and exercise for those who wish to become New-Humans.

Featuring the
New-Humans Stick

Get on the Stick!
lose weight!
feel great!
look good!
be happy!

Sci-Fi Novels by
Ron S. Nolan

A sinister plot by a mad Army General to release a virus to irradicate the USSR is thwarted by a parapsychologist and her ESP endowed dolphins.


A geneticist discovers the key to immortalilty and creates an Ark as a sanctuary for endangered species.


In 2030 the world is just recovering from World War III. The brilliant scientists stationed at the Deep Space Mining Moonbase are immersed in developing asteroid mining techniques and strategies for self sufficiency while New-Human AIs are assuming key roles in society—much to the concern of the ‘humanists’ that reject biological augmentations and fear for their survival.

As you read this, I am most likely working on the story and hope to have it published in early 2018. If you would like to be notified upon its release, send me an e-mail and I will add you to my list to get a free eBook copy.

RS Nolan

RS Nolan, Ph.D.

futurist, writer, inventor